work for it

I'm Roxy I'm 18, 5'3 .I am working on getting fit, healthy and growing out my hair.
I enjoy working out and meditation. I usually follow back all fitspo/ positive thinspo blogs. feel free to message/ask me anything I'd love to help and support anyone who needs it :))
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Posted: May 5th
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lookin like shiiittt  as I took a break at the park from my cardio sesh today. omgg I was dyinggggg ABSSS COME TO MEEE posting because it doesn’t matter how ugly you look doing it because you’re going to look Fabulous laterrr ;)

Almost time to destroy myself doing cardio :DDD

wooo hooo stair master here I come!!

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cardio and legs dayy D:

Yesterday was arms and abs day, I’m so happy I’m actually sore :’) 

I have a few more weeks before the wedding I have to go to and prom so I need to look good. mainly my arms and my waist so my dress will fucking fit -__-

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tummy progress :))

I’m finally, after so long, starting to see progress with my tummy.

I’ve been eating better, drinking more water, and doing more cardio xD

today I looked in the mirror shirtless and actually noticed my “Abs” starting to form so I rewarded myself with an ab workout followed by an hour of cardio :)

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Posted: February 2st
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grapes bananas  apples plums blueberries strawberries tangerines baby carrots 100 % whey protein whole grain bread whole grain bagels I’m done spending so much money on food from fast food shit places feeding my body food with no nutritional value..I workout but I eat garbage and if I want to be in shape and healthy I need to eat right..I’m tired of feeling like shit. today I bought a few things I was missing at home and I’m going to create a meal plan to avoid eating crap. I will also be doing a lot more cardio/drinking water (I’m detoxing for a drug test) I’ll post pictures when I begin to see progress and show you guys the difference from when I worked out and ate without a care and when I workout and eat right.  my new guy is my motivation. he left to new york and will be back for spring break. I want him to notice my progress!I want to look good for him. I WILL NOT BINGE I WILL STAY MOTIVATED. I WILL NOT GIVE UP I WILL STAY STRONG. wish me luck..
Posted: February 2th
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he tied my workout shoes hehehe ;P

help please!!! anyone know of any good apps that help with eating healthier!??

like that will give you ideas of what to eat or help you keep track of what you eat and stuff.

I used to have one but Idr the name of it :(

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did something I’m really not proud of….

I binged so bad after my run …I was so disgusted with myself that I made myself throw it up…ugh I can’t make this a habit…again..

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Honestly I could eat strawberries and Nutella all day long.

I packed some cut up strawberries with a bit of nutella and an apple as snacks for work to avoid the evil vending machine filled with crap that I love (hate) so much. I’m getting better at eating healthier I can still have a small treat like nutella but without over endludging which is wonderful because I really need to reach my goal!

today I wasn’t sore at all from the gym yesterday so I decided to have a mini workout today.

I switched between jump roping and hula hooping followed by a few planks

then did a few sets of bulgarian lunges and regular lunges and then some crunches.

my food for today: I had a banana and a protein shake then some chicken for lunch and recently had some strawberries and in an hour I’ll eat my apple :)

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just made my meal plan for tomorrow.

I have to plan ahead what I’m going to eat the day before so that I won’t over eat. if it’s not on the list then it’s not going in my tummy. food is fuel not fun. 

this is the only way I’m going to get that flat tummy I’m dying for.

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